Therapy can help with anxiety and depression, grief, existential dread, shame and guilt. It can help us to know ourselves better and to feel more compassion for ourselves and others.

Couples therapy can help you to stop hurting one another, to grow compassion, to find love, to decide whether or not to keep trying. In couples work you are finally not alone with the fights that leave you desperate and undone. We welcome all of the ways partnership can be configured. including monogamy, polyamory, and ethical non-monogamy.

Relationship therapy is not only for intimate partners, it can be a way for friends to repair breaches, siblings to resolve the lifelong fight, a chance to finally repair things with an important person.

Therapists should always be in conversation with other therapists who can help us to see what we miss in ourselves and in our clinical work. Supervision is a chance to explore what you bring to the work and to think more deeply and carefully what is happening in the room.